MEET OUR YOGA TEACHERS & STAFF

tanya

Tania Bayne, Owner, Teacher, Counselor


myck

Michael Bayne, CFO, Co-Owner


BOBBIE

Bobbie Jo Baker, Certified Pilates Teacher


AMY

Amy Gandy, Certified Yoga Teacher



RENDAL

Rendal Ladner, Certified Yoga Teacher


Charla Wilson , Intern/Assistant


LEE-

Lee Renninger, Certified Yoga Teacher


DEBRA

Debra Antonious, LMT, Massage Therapist



Counseling Services & Integrative Therapy

Counseling Services & Integrative Therapy »

Our licensed professionals provide professional counseling services as well as mindfulness-based integrative therapy


Zen Meditation

Zen Meditation »

Meditation workshops and retreats with Zen Teacher Thay Thien Tri from Zen Center in Jackson, MS


Yoga Benefits

Yoga Benefits »

Check out our research study and results on the benefits of yoga for stress reduction and give us your feedback about how your yoga practice has been transformational in your life.


Massage Therapy

Massage Therapy »

To feel better, relieve any discomfort, or decrease stress levels, regular massage therapy sessions will help you to reach and maintain your optimal state of well-being and health.



Restorative Yoga at Shanti Yoga & Counseling »

This practice is therapeutic and beneficial for back issues, improving flexibility, hip opennings, and overall mind-body relaxation.


Chair yoga »

Enjoy the two sample sequences of a chair yoga and beginning yoga practice with Shanti.