Awaken your potential...Realize your Self

What does “Shanti” mean?

“Shanti” in Sanskrit means “peace, calmness, tranquility” – all valuable qualities you cultivate through the practice of yoga and meditation. One of the purposes and benefits of yoga is to calm the mind, or “to stop the fluctuations of the mind” as explained by Patanjali in his original Yoga Sutras.
Shanti (Peace):
• is a divine attribute
• is harmony, silence, calm, repose
• is the quality of your soul
• is your happy, natural state of being
• fills the pure heart
• is freedom from disturbance, anxiety,

agitation, or violence
• brings balance in your life
• helps you to be centered and grounded

“Without meditation, where is peace? Without peace, where is happiness?” The Bhagavad Gita

Shanti Yoga & Counseling

Shanti Yoga & Counseling is an innovative studio in Gulfport, MS, dedicated to teaching the ancient art and practice of yoga, meditation & emotional healing. We also provide Professional Counseling Services and integrative mind-body therapeutic modalities, such as Emotional Yoga Therapy.

At Shanti Yoga & Counseling:
• you take the first steps on your journey of

self-discovery and transformation
• you learn the art and science of yoga
• you adopt a healthy lifestyle equally engaging mind, body, and heart
• you receive individual attention and care for your unique mind-body needs

• you return to your natural state of balance, contentment, and well-being

We believe in the healing power of yoga – on physical, emotional, and spiritual level.

Namaste!

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NEWS & UPCOMING EVENTS

EARLY BIRD SUMMER YOGA PROMOTION

Buy a 3-month or a 6-month package for Unlimited Yoga classes

3-months for $210; 6-months for $390

Offer expires: June 30, 2012

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HYPNOTHERAPY

with Dr. CoCo Collins, NCC, CTRS, CHT

Sessions are designed to assist individuals/couples/families with issues such as: depression; anxiety; confidence; self-esteem; social anxiety; relationship, coping, and communication skills; addictive behaviors (for example, substance abuse, smoking, nail biting, overeating); spiritual examination; chronic pain, and more. Up to 4 sessions FREE under a grant.

Offer expires on Jume 30, 2012.

For appointments, please, call: (225) 936-2959

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MASSAGE THERAPY

with Julie Davis, LMT #1510

Only by appointment! Call: (228) 297 5601 or (228) 731 2516

Swedish Massage; Chair massage, Hot Stones, Facial Massage, Deep Tissue Massage

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FREE YOGA FOR VETERANS

SHANTI YOGA & COUNSELING IS ONE OF SEVERAL YOGA STUDIOS

NATIONWIDE TO OFFER FREE YOGA CLASSES AND SPECIAL RATES FOR VETERANS!

For details, visit: www.yogaforvets.org

SPECIAL LIMITED COUNSELING OFFER

Shanti Yoga & Counseling is a part of Mississippi Gulf Coast Mental Health Collaborative Partnership in connection with a Mississippi Department of Mental Health Grant to provide funding for Mental or Behavioral Health services directly connected to the Deep Water Horizon Oil Spill. All individuals or families qualify if they are MS coastal residents directly or indirectly impacted by the Oil Spill.

This funding program is designed for clients who need professional Mental or Behavioral Health services but are unable to pay. All individuals who qualify can receive 4 counseling sessions free of charge. The services will be funded and provided as "free of charge" by June 30, 2012. Adults, Individual, and Couple/Marriage Therapy. By appointment only.

Please, contact our Licensed Professional Counselor, Tania Bayne at: (228) 235-5047.