What does “Shanti” mean?
“Shanti” in Sanskrit means “peace, calmness, tranquility” – all valuable qualities you cultivate through the practice of yoga and meditation. One of the purposes and benefits of yoga is to calm the mind, or “to stop the fluctuations of the mind” as explained by Patanjali in his original Yoga Sutras.
• is a divine attribute
• is harmony, silence, calm, repose
• is the quality of your soul
• is your happy, natural state of being
• fills the pure heart
• is freedom from disturbance, anxiety,
agitation, or violence
• brings balance in your life
• helps you to be centered and grounded
“Health is wealth. Peace of mind is happiness. Yoga shows the way” Swami Vishnudevananda
Shanti Yoga & Counseling
Shanti Yoga & Counseling is a home-like studio dedicated to teaching the ancient art and practice of yoga, meditation & emotional healing. We provide Professional Counseling Services and integrative mind-body therapeutic modalities Emotional Yoga Therapy.
At Shanti Yoga & Counseling:
• you take the first steps on your journey of
self-discovery and transformation
• you learn the art and science of yoga
• you adopt a healthy lifestyle equally engaging mind, body, and heart
• you receive individual attention and care for your unique mind-body needs
• you return to your natural state of balance, contentment, and well-being
We believe in the healing power of yoga – on physical, emotional, and spiritual level.
NEWS & UPCOMING EVENTS
WE ARE NOW ACCEPTING BLUE CROSS/BLUE SHIELD
INSURANCE FOR COUNSELING SERVICES
DISCOVER WHAT IS WRITTEN IN YOUR STARS FOR 2013?
Choose one of our specials to receive guidance on your journey in 2013
Personalized Written Reports $25 each; 2 for $45; 3 for $60 (normally $30 each)
Get a free personalized written report with each Personal Chart Consultation ($75/hour)
Birth Chart with Interpretation.
Transit Report for Upcoming Year
(Reports sent by email; add additional $5 to receive by mail.)
To purchase, call us at: (228) 235-5047.
AROMA-AND-YOGA THERAPY, MEDITATION, AND CHAKRA BALANCING
Workshop with Janice Ladnier & Tania Bayne (Shanti)
Sunday, May 19, 2013
2:00-4:30 pm, $40 investment
(Includes handouts and oil samples)
Essential oils have been used for centuries to enhance yoga and meditation and to balance the chakras. Join us at this workshop as Janice and Shanti share practical and experiential ways you can use essential oils and energy medicine to ground, focus, and build energy as well as enhance your connection with the Divine.
NEW!!! PADDLE BOARD YOGA
With Cameron Troutman & Tania Bayne
Starting May 12, 2013 (Sunday)
Every Sunday two classes:
5:30 pm -6:30 pm and 6:45 pm - 7:45 pm
Classes will be held at the Courthouse Rd. Beach in Gulfport, paddle boards provided,
a drop-in fee for the class - $25. Space is limited to 8 students per class.
Call us to sign up and reserve your paddle board today!