Counseling Services & Integrative Therapy »
Our licensed professionals provide professional counseling services as well as mindfulness-based integrative therapy
Zen Meditation »
Meditation workshops and retreats with Zen Teacher Thay Thien Tri from Zen Center in Jackson, MS
Restorative Yoga at Shanti Yoga & Counseling »
This practice is therapeutic and beneficial for back issues, improving flexibility, hip opennings, and overall mind-body relaxation.
