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Counseling Services & Integrative Therapy

Counseling Services & Integrative Therapy »

Our licensed professionals provide professional counseling services as well as mindfulness-based integrative therapy


Zen Meditation

Zen Meditation »

Meditation workshops and retreats with Zen Teacher Thay Thien Tri from Zen Center in Jackson, MS


Restorative Yoga at Shanti Yoga & Counseling »

This practice is therapeutic and beneficial for back issues, improving flexibility, hip opennings, and overall mind-body relaxation.