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Counseling Services & Integrative Therapy

Counseling Services & Integrative Therapy »

Our licensed professionals provide professional counseling services as well as mindfulness-based integrative therapy

Zen Meditation

Zen Meditation »

Meditation workshops and retreats with Zen Teacher Thay Thien Tri from Zen Center in Jackson, MS

Yoga Benefits

Yoga Benefits »

Check out our research study and results on the benefits of yoga for stress reduction and give us your feedback about how your yoga practice has been transformational in your life.