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Counseling Services & Integrative Therapy

Counseling Services & Integrative Therapy

Our licensed professionals provide professional counseling services as well as mindfulness-based integrative therapy, such as Emotional Yoga Therapy, tailored to the clients’ unique

Zen Meditation

Zen Meditation

We offer weekly Zen Meditation classes and we host meditation workshops and retreats with Zen Teacher Thay Thien Tri from Zen Center in

Yoga Benefits

Yoga Benefits

“Health is wealth, Peace of mind is Happiness.   Yoga shows the way”Swami Vishnu-devananda

 

Perceived Benefits of Yoga Intervention by College

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