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    10 Day Ayurvedic Cleanse

    with Donna Papania, NAMA Certified Ayurvedic Practitioner

    Beginning: Friday, March 8, 2019

    6:00 – 8:00 pm

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    Ayurveda says that illness does not appear suddenly. It is the end result of choices in diet, lifestyle, stress, emotions or relationships. When these factors are unable to be processed by the body, they leave behind toxins. The accumulation of these toxins is the path to illness. If left unattended, illness ultimately appears. When we cleanse the toxins out, we give the body a fresh start on optimal health. This 10 day Ayurvedic home cleanse is a deep experience for both the body and mind that will: balance your digestion, promote healthy sleep, calm the nervesboost immunityfoster mental claritybalance eliminationkickstart weight loss, and create vitality 

    Seasonal cleansing is an integral part of an Ayurvedic routine. Facets of the cleanse can be altered to suit most previous diagnosis and dietary regimen. Guest-teacher Donna Papania will work closely together throughout the 10 days to ensure that your experience is deep and smooth. We will kickstart your experience with a personalized intake and information session to ensure that all is clear.

    You will be provided with all herbs, tools, teas, oils, spices and beans for meals and support you will need. Once you begin your process at home, she will be available by phone on a daily basis to ensure your success!

    We will meet again on Friday, March 15 at 6:00-8:00pm to check your progress and answer questions. Finally, we will wrap up our journey together with a personalized plan for success.  For a deepening of your cleanse, stay after our meetings on each Friday for Yoga Nidra

    INVESTMENT:  $375.00 Ayurvedic Cleanse

                                $20.00 Yoga Nidra Relaxation (Yogic Sleep)

    Call our Reception Desk at: (228) 284-2337.