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Schedule & Prices

WEEKLY CLASS SCHEDULE

Monday

    • 9 AM – Monday Detox Yoga
    • 6 PM – Shanti Beginner Series

Tuesday

    • 9 AM – Shanti Beginner Series
    • 6 PM – Hot Power Yoga (Heated Room)

Wednesday
     

    • 9 AM – Yoga for Strength & Beauty
    • 6 PM – Candlelight Gentle Yoga

Thursday

    • 9 AM – Shanti Beginner Series
    • 6 PM – Power Yoga

Friday

    • 9 AM – T.G.I.F. Gentle Yoga

Saturday
     

    • 9 AM – Rise & Shine Yoga (All Levels)
    • 10:30 AM – Restorative Yoga (All Levels)

NON-MEMBER OPTIONS

(Ask for 10% Discount if you are Military or Senior)

      • DROP-IN CLASS————$20
      • 1-MONTH PASS————-$89
      • 10-CLASS CARD————$160
      • (Cards are valid for 4 months from date of purchase)

“Yoga has brought balance to my running and my life outside of exercise as well. … It is truly a mental vacation from all the distractions and obstacles that we all encounter through a routine day.

Thank you so much for all of your instructions and attention to the details. When I am in your class, I appreciate that you suggest changes to ensure a proper position and getting the best benefits from a pose.” – Carol K. of Biloxi

STUDIO MEMBERSHIP/ UNLIMITED YOGA

    • UNLIMITED CLASSES——-$79
    • (MONTHLY AUTO-PAY; NO CONTRACT)

     

    • PRIVATE YOGA LESSONS

      • 1 PRIVATE YOGA LESSON——-$69
      • (1 Hour, Available by appointment)
    • COUNSELING SERVICES 

      ACCEPTING: TriCare, BlueCross BlueShield, Anthem, Beacon Health, MEA Cares, Select Administrative Services (SAS), and First Choice Health  Plan.

    • INITIAL ASSESSMENT INTAKE – $120
    • FOLLOW-UP INDIVIDUAL THERAPY – $94
    • FOLLOW-UP COUPLE THERAPY – $99
    • FOLLOW-UP FAMILY THERAPY – $109
    • YOGA & COUNSELING —————–$120
    • PSYCHOSOMATIC THERAPY———-$120